Ancon Hill

Escape to the serene beauty of the mountains and immerse yourself in a rejuvenating outdoor yoga class like no other. Our mounta

in yoga session offers a unique opportunity to harmonize your mind, body, and spirit amidst nature’s tranquil embrace.


Nestled in the majestic peaks, our outdoor yoga class provides a breathtaking backdrop of verdant forests and panoramic vistas. As you arrive at the designated location, feel the crisp mountain air invigorate your senses, creating a sense of calm and serenity.


Begin your session by finding your designated spot on a soft, grassy clearing or a scenic terrace overlooking the sweeping valley. Take a moment to connect with the natural surroundings, absorbing the energy of the mountains and allowing it to inspire your practice.


Led by our experienced yoga instructor, the session unfolds with gentle stretches and mindful movements, inviting you to synchronize your breath with each pose. Feel the solid ground beneath you as you root your feet into the earth, establishing a deep sense of stability and grounding.


As you flow through a series of yoga postures, let the mountain breeze caress your skin, revitalizing your senses and infusing your practice with a renewed vitality. Allow your gaze to wander and drink in the beauty of your surroundings, finding solace in the majestic peaks and the vast expanse of the sky.


Find balance and harmony as you explore various yoga styles, from gentle and restorative to more dynamic sequences that awaken your strength and flexibility. With the sounds of nature as your soundtrack, tune in to the symphony of birdsong, rustling leaves, and the distant rush of a nearby stream, creating a soothing backdrop for your practice.

Throughout the session, our instructor offers personalized guidance and modifications to ensure that each posture is accessible to practitioners of all levels. Embrace the present moment, releasing any tensions or worries as you delve deeper into your practice, cultivating a profound sense of peace and self-awareness.


As the session draws to a close, surrender to the blissful stillness

of Savasana, allowing the mountain’s tranquility to envelop you completely. Feel the gentle embrace of the earth beneath you, supporting your relaxation and promoting a profound sense of connection to the natural world.

With a renewed sense of inner calm and rejuvenation, gradually rise from your final resting pose, carrying the mountain’s tranquility within you. Leave the session with a refreshed mind, an awakened body, and a serene spirit, ready to embrace the world with a newfound sense of harmony and well-being.

Our mountain yoga session offers a transformative experience, inviting you to deepen your practice amidst nature’s awe-inspiring beauty. Join us for this unforgettable outdoor journey of self-discovery, where the mountains become your sanctuary and yoga becomes a dance between heaven and earth.

Outdoor yoga class in Omar park :

Experience the blissful fusion of nature and yoga with our outdoor yoga class in the breathtaking Omar Park, located in the heart of Panama City. Allow the lush greenery and serene atmosphere to be your sanctuary as you embark on a transformative journey of well-being and rejuvenation.
Nestled amidst towering trees and vibrant foliage, our yoga class takes place in a designated area within Omar Park, offering a serene escape from the bustling city. As you step onto the soft grass, feel the gentle touch of nature underfoot, grounding you and connecting you to the earth’s energy.

Breathe in the fresh, invigorating air that permeates the park, revitalizing your senses and setting the stage for a truly immersive experience. The soothing sounds of chirping birds and rustling leaves create a symphony that accompanies your practice, providing a harmonious backdrop to your yoga journey. Led by our experienced yoga instructor, the class begins with centering exercises, allowing you to leave behind the outside world and turn your focus inward. As you tune into your breath and embrace the present moment, feel a sense of calm and tranquility wash over you.
Immerse yourself in a dynamic yet mindful yoga flow, guided by the instructor’s soothing voice. Explore a variety of yoga postures, seamlessly transitioning from one to another, as you build strength, flexibility, and balance. The natural beauty of Omar Park serves as a visual feast, inspiring your movements and encouraging a deeper connection to your practice.
Throughout the class, the instructor provides individualized attention, offering modifications and adjustments to ensure that each pose is accessible to all participants, regardless of their experience level. Whether you’re a seasoned yogi or a beginner, you’ll feel supported and encouraged to explore your own unique edge.

As you flow through the sequences, take moments to pause in certain poses and

absorb the serenity of the surroundings. Let the gentle breeze caress your skin, creating a sense of freedom and expansion. Allow the lush green surroundings to nurture your spirit, fostering a deep connection to nature and a renewed sense of vitality.

Towards the end of the class, wind down with soothing 

stretches and restorative poses, melting into a state of deep relaxation and restoration. Find solace in the peaceful ambiance of Omar Park as you surrender to the moment, leaving behind any tensions or worries.

As the class concludes, take a moment of gratitude for this invigorating experience in nature’s embrace. Carry the sense of peace, harmony, and rejuvenation with you as you continue your day, inspired by the transformative power of yoga and the beauty of Omar Park.


Our outdoor yoga class in Omar Park invites you to embark on a holistic journey of well-being, reconnecting with your body, mind, and the natural world. Join us in this serene oasis, where the art of yoga intertwines with the splendor of nature, nurturing your well-being and leaving you refreshed, revitalized, and deeply connected. After the class we can enjoy a freshly made tropical fruit juice of your choice or sip coconut water straight from a coconut – in one of the juice stands in the Park.

Key points

User testimonial

Jessica Simon

This company provided me with an incredible transformational journey through ancestral medicine and empowering tools for a healthier lifestyle.

Key Concepts

User Testimonial

Jessica Simon

This company provided me with an incredible transformational journey through ancestral medicine and empowering tools for a healthier lifestyle.